About Me
Any wisdom or knowledge I have acquired has come out of personal necessity. Over ten years ago, I was diagnosed with Obsessive Compulsive Disorder. The suffering this disorder produced led me to seek out sources of healing. After years of searching, I found IFS Therapy. This discovery changed my life. I realised I was not mentally ill but, rather, I had inherited extreme protection of intense vulnerability. With the IFS Model, I began to heal my wounds, slowly but surely. Ten years on, I now have the honour of working with clients, many of whom are suffering like I suffered, befriending protectors and unburdening vulnerable parts, gently guiding them home to their core Self.
My qualifications are…
IFS (Internal Family Systems) Levels 1 & 2.
EM (Effortless Mindfulness) Level 1.
You can find me on the IFS Practioner Directory at https://directory-uk.internalfamilysystemstraining.co.uk/practitioner/david-hilton/.
Or you can find me on Instagram… https://www.instagram.com/ifs_awakening/
Book Your First Session
Please fill out the form below to enquire about or book your initial session.
All sessions take place online on Zoom or Microsoft Teams.
I currently have space for a few new clients.