Send me a message here and we can arrange your first session.

Positive change often requires some level of difficulty but I always try to have my clients leaving the session feeling a greater sense of well-being than when they came in.

If you are curious, you can get a sense of what a session is like here…https://www.mindfulnondualtherapy.com/meditations-insights

They are 60 or 90 minutes long.

If you cancel the day before a session, we can reschedule. If you cancel on the day of a session, there will be the charge of the session.

I work exclusively online, from my office at home and use zoom as my video platform.

They are completely private. Before we begin I will send you a contract which outlines my legal privacy commitments.

I am in my third year of practice and my qualifications are an IFS Level 1 & 2 with the IFS Institute and I am also EM (Effortless Mindfulness) L1 Trained.

I primarily use IFS Therapy with some Effortless Mindfulness techniques.

I charge £35/$45 for Initial sessions and £65/$90 for standard 60 minute Therapy Sessions.